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  Hello Indya --› SAS Pharma --› Slim Me Height Weight Chart


IDEAL HEIGHT WEIGHT CHART

Height in (Cm.) Weight in Kgs. Weight in Pounds Height in (Cm.) Weight in Kgs. Weight in Pounds
140
142
144
146
148
150
152
154
156
158
160
162
164
166
168
170
39-49
40-50
41-52
43-53
44-55
45-56
46-58
47-59
49-61
50-62
51-64
52-66
54-67
55-69
56-71
58-72
86-108
88-110
90-114
95-116
97-121
99-123
101-125
103-129
107-134
110-136
112-141
114-145
118-147
121-152
123-156
128-158
172
174
176
178
180
182
184
186
188
190
192
194
196
198
200
59-74
61-76
62-77
63-79
65-81
66-83
68-85
69-86
71-88
72-90
74-92
75-94
77-96
78-98
80-100
130-162
134-167
136-169
138-174
143-178
145-182
149-187
152-189
156-194
158-198
163-202
165-207
169-211
172-215
176-220

Note
  1. Adaptede by Commonwealth Department of Health from Garrow-Classification of Obesity
  2. Height in Cm. Without shoes.
  3. Body Weight in light clothing without shoes.
Recomended body fat percentage for Men & Women
Men Women
Low 6-10%
Optimal 11-17%
Moderate 18-20%
Obesity > 20%
Low 14-18%
Optimal 19-22%
Moderate 23-30%
Obesity > 30%


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